Like many of you, we were saddened by the devastating wildfires in LA, and their tragic effect on the communities there. The disaster has also served as a stark reminder of the importance of emergency preparedness.
Physical go-bags are essential: Pack an easy-to-grab bag with water, non-perishable food, medications, and a first aid kit – don’t forget the device chargers, too.
It's equally crucial to have a "digital go-bag" that includes vital health information for yourself and your loved ones. Some of the key digital info that’s valuable to have on hand includes:
- Emergency Contacts: Ensure all emergency contacts are updated and easily accessible on your phone.
- Important Documents: Digitize copies of IDs, insurance cards, and legal certificates.
- Prescriptions: Keep a record of all current medications, dosages, and allergies.
- Medical Records: Store important medical history, including surgeries, chronic conditions, and immunization records.
- Doctor Contact Information: Have easy access to the phone numbers and addresses of your primary care physician and specialists.
If you have the KinKeeper app on your phone, your digital go-bag is already ready to go. Take 5 minutes today to make sure your most critical health info is updated – that way, Future You (you know, that needs to keep cool during an emergency) will have one less thing to worry about.
